Referenciák
Tanítványaim mondták
I had the pleasure of finding Julia’s brilliant yoga practice online when i was working in Budapest on a film for several weeks. I am a camera Operator so Yoga and stretching is a must for me but my unpredictable schedule rarely allows that i can attend regular classes. Julia’s private sessions were the perfect solution! I was able to so yoga when i wanted and always looked forward to our classes. It got me through the job mentally and physically and i would highly recommend Julia’s practice. Just the right balance of gentle stretching and strengthening with a good meditation thrown in. I’d never done one to one / private yoga before but now it will be hard to go back to classes
Practicing yoga changed my core and made me more comfortable to be in my skin. I have been through a lots of hard times and bad experiences in my life and even with my career but with yoga with Julia made me feel lighter, so I feel satisfied and grateful. I would recommend this type of yoga to everyone.
With my very busy work life its often impossible to get to a studio. Bringing Yoga to my home one-on-one, especially during a stressful day is amazing and lets me focus 100% on relaxation and meditation without the distraction of the outside world. Perfect Mindfulness, I recommend Julia’s methods to everyone. Home Yoga is the future. Thanks.
ExxonMobil Mindfulness and Yoga program
2019. szeptemberében az ExxonMobil számára tartottam egy Mindfulness and Yoga programot Budapesten, a Kinarps házban.
Az Ergo Conference keretében a jógázás a program része volt, ahol közel 100 külföldi és hazai munkatárs tanulhatott a “Mindfulness and Yoga in an office environment” témában. A 60 perces eseményt angol nyelven vezettem.
Corinthia Hotel Budapest Mindfulness Event
Foglalj jóga órát még ma!
Fizetési lehetőségek: Bankkártyás fizetés, Revolut, átutalás vagy készpénz.