Private yoga

For individuals who are health-conscious
but short of time

Did you know that sitting is simply not healthy?

From an evolutionary point of view, the human body was not made for sitting. Well this is bad news, but now at least you know why your back, neck, and shoulders hurt during sedentary work. Even if you use perfectly ergonomic office furniture. Sooner or later, you too will inevitably experience these severe symptoms. Except if you do proper and regular exercise to strengthen your body against the negative effects of sedentary lifestyle. Yoga in English.

Private sessions could be perfect for you

Whether you’re a beginner looking to learn the basics or an experienced yogi looking to deepen your practice, our private yoga sessions are tailored to meet you where you are and help you reach your full potential.

With personalized attention you will receive hands-on guidance and feedback to help you perfect your poses, improve your alignment, and deepen your breath.

You’ll also have the opportunity to ask questions and receive individualized feedback to help you advance your practice and achieve your goals.

  • Deepen your yoga practice
  • Learn proper alignment and form
  • Improve your flexibility and strength
  • Address specific areas of concern, such as injury or chronic pain
  • Develop a home practice
  • Find peace and relaxation in a private, calming environment

What do regular clients say about Julia?

“To me, Júlia’s yoga sessions are like going to a personal trainer and a kinesiologist at the same time. After the birth of my daugther, I was suffering from depression, and I felt I would be unable to go back to work. Doing yoga two times a week really helps a lot. Another plus is that Júlia helped me put together a 15-minute daily routin yoga exercise. Even if not every day, I use it several times a week to start my day. I love it! What I especially like is the use of aromatic oil during the relaxation; I have never seen this anywhere else before.”

Ági Zalai

“I was taken by Júlia’s personality and sense of humour. Finally a yoga instructor who doesn’t act serious. Besides, my constant back pain subsided already in the first weeks. After 6 months I realised that I was calmer, and it was not as hard anymore to leave my bed in the mornings, and this is an awesome feeling! Oh, and I can finally sit with a straight back. Thank you.”

Erika Tamás

What do you do for your health?

How do you prevent pain, or if you already have it, how do you ease it or make it go away?

Feelgood Yoga delivers a time-saving solution in the form of private or small group yoga, even in English!
All you need to do is give yourself an hour of “me-time”, mute your phone, and focus on nothing but yourself and the exercises.

The goal is to make you fully charged, balanced, and motivated for the rest of the day!

The complex, beneficial effects of private yoga

  • my private yoga sessions are tailored to your problems and your build
  • they make your body flexible
  • loosen the stiff muscles in your neck and back
  • ease and often eliminate pain in your body
  • fill you with energy
  • you will be more motivated and active
  • they improve your reaction time and concentration skills
  • improve your memory and problem-solving skills
  • relieve stress and tension
  • relieve the symptoms of depression
  • you will be more balanced and in a better mood
  • they keep your blood pressure under control

Private yoga for 2

Practice yoga at Vadaskerti utca 12 with your partner or your friends, you can share the costs.

Private yoga in two languages, Hungarian or English

If there is someone in the class who does not speak Hungarian, no problem – I will explain the exercises to them in English.
But if you want to kill two birds with one stone and would like to practice some English during yoga, just let me know! Then I will instruct you in English. This will make the session even more exciting!

Book your Private session today!

Yoga in English
The studio is opening on Tuesday, March 5, 2024

20000 Ft / 50 EUR

60 minutes yoga sessions

You can share the fee with others.

-or-

5 class pack

90000 Ft / 230 EUR

5 x 60 minutes yoga sessions

You can share the fee with others.